Pranayama Cleansing Meditation

Cleanse the body with the precious breath of life.
Meditative Kriya for the Heart Center

This kriya balances the frequency and quality of the heart center, which opens the potential for compassion and humility.
Cleanse the body with the precious breath of life.
This kriya balances the frequency and quality of the heart center, which opens the potential for compassion and humility.
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