Ra Ma Da Sa Sa Se So Hung

Ganpati Kriya

This meditation is said to redeem all negativity of the past and present, smooth out your day-to-day problems, and create a positive tomorrow. It can change your luck and allow prosperity to flow. It allows you to let go of attachments to the mind and to the impact of...

October 21, 2021 | Seetal Prem Kaur


Projection of the Divine in the Self

This meditation is a powerful projector of the Divine in the Self. It may be done alone or with a group of eleven people, which builds a beautiful group energy.

August 19, 2021 | Guru Tera Kaur Khalsa


Gupt Kamal Giaan Mudra

This mudra is called Gupt Kamal Giaan Mudraa, which means: Knowledge of the Hidden Lotus. The mantra, Raa Maa Daa Saa Saa Say So Hung, can free people of mental, physical, and spiritual shadows, and keep anyone clean and clear.

July 27, 2021 | 3HO International