This kriya is a brain doctor. It patches the two hemispheres together so you can both sense and project who you really are.
This meditation is also known as the meditation to do ‘When Nothing Else Works.’ Try it when you don’t know what to do. It is said to counter the effects of disorientation, depression, and disconnectedness.
When the Negative Mind is too strong, you may appear to be rigid, reactive, and over-dominant. When balanced you deliver strong focused actions and you enjoy challenge. You act, but always with a cover and a back-up plan.