The 4th Body: The Neutral Mind

The Neutral Mind is the 4th of the ten bodies. Also known as the Meditative Mind or the Intuitive Mind, the Neutral Mind evaluates the input of your Negative and Positive Minds. The Neutral Mind opens the gate to that deep remembrance of the self and soul. Important qualities of the Neutral Mind are service, compassion, steadiness, trust, loyalty, balance, and wisdom. The Neutral Mind exemplifies the ability to offer counsel and support to others. If the Neutral Mind is weak, decision-making becomes difficult. It may not be easy to know how to integrate life experiences and find meaning in them. Keep your connection to your neutral, intuitive self and be guided by the light of the soul.


Resources to Support Working with the Neutral Mind

Mantras: Spotify Playlist for the Neutral Mind

From the Blog: The GPS of the Aquarian Age is the Neutral Mind
The 4th yogic body is the neutral mind, the part of the mind that is in direct connection to our Soul’s guidance. One of the purposes of meditation is to develop our neutral mind. True neutrality in the face of today’s modern challenges is a powerful yogic tool.

Kundalini Kriyas:

Meditation for the Neutral Mind
The Neutral Mind lives for the touch of vastness. It lets all other thoughts be without disturbance to your constant inner light. The Neutral Mind opens the gate to that deep remembrance of the self and soul.

The Liberated Heart Meditation
This meditation develops the Neutral Mind. When your Neutral Mind is working for you, you observe everything around you without reacting in anger or enmity. In the absence of these reactions, your heart can open and you can live as your authentic self.

Kriya to Relax and Release Fear
This kriya helps you relax. When you are relaxed, you can access the Neutral Mind, and assess your situation without fear or other reactive emotions. It is cleansing and uplifting.

Three Minute Kriya to Develop a Meditative Mind
A Meditative Mind gives one the intuitive ability to realize the consequences of a sequence of actions and therefore gives one a guideline for dealing with cause and effect and minimizing karma.

Breath of Ten Meditation to Become Dis-Ease Free
Breath of Ten is similar to breath of fire, working towards a disease-free body, enhanced intuition, and an absolutely meditative mind

Kriya for Mood and Metabolism Balance
This kriya helps to bring you to neutrality and is said to prevent depression. It works on the nervous system, negative thinking, emotional moods, and metabolism.

Meditation for Solar Flares
Solar flares may cause low endurance, sharp tongues, and intolerance. This meditation develops sophistication—the ability to be kind and conscious—so you can deal with life without fear and not get caught in negativity and emotional reactivity.

Meditation to Make an Angry Person Calm and Gentle
The task is not to demonize or suppress anger when it rises, but to channel it. This meditation adjusts the electromagnetic field of the brain and brings neutrality. 

Intuition Meditation
This meditation strengthens the inner knowing, bringing our intuition to the forefront as a guiding tool. It will cut across human rationality and logic, and set you on faith. 

Blue Pearl Meditation for Initiation into Intuition
This meditation activates the intuition, our own inner knowing, which precedes rationality or logic. By awakening this part of the brain and elevating our frequency, we can generate the necessary vitality to face the intense challenges of the times. When our intuition is working, answers to problems easily arise.

Meditation to Hear the Inner Voice
This meditation strengthens your ability to hear the voice of your inner wisdom, so that you can learn to rely on your own guidance rather than seeking answers outside. 

Meditation to Develop Trust
Develop trust in yourself and in the Universe to cover you. Trust and be guided by your inner wisdom. You are taken care of. Learn to let worry, fear, anxiety and hassling drop away.




3HO International

3HO International

3HO is a nonprofit with a mission to inspire everyone everywhere to realize their full potential through the uplifting experience of Kundalini Yoga.