Meditation to Develop the Radiant Body
With the Radiant Body strong, our presence communicates contentment, containment, completeness and consciousness. Without the full Radiant Body, we grasp for some security other than our Being and the Infinite.
Kriya for Metabolism and Relaxation
This easy exercise series helps to release nervous tension. Deep relaxation is a must for physical and mental health.
Meditation for Self-Assessment
This kriya helps us assess how well we coordinate our actions and our words, and begin to bring them into harmony. If they are out of alignment, there will be a duality in personality that we experience as conflict.
2 Meditations for Opening the Higher Centers
When the thyroid and parathyroid secretions are stimulated to a certain level, the pranic energy flows more freely into the upper energy centers of the head.
Kriya for Inner Vitality and Stamina
This kriya is a simple set. Its effects are immediate. It’s appropriate for beginners and advanced alike. It unleashes the energy that is within you.
Meditation for the Fifth Chakra
The Fifth Chakra represents the projective power of the word. It gives the power to hear and speak truth. This meditation heals your Throat Chakra so that it can function optimally.