Subtle Body

Gyan Mudra Kriya

This is a simple but powerful meditation that is said to help coordinate the brain hemispheres, giving you powerful insight. It is an excellent tool to turn to when you do not know what to do.

March 22, 2022 | Seetal Prem Kaur


Kriya to Clarify the Subtle Body

This kriya works to strengthen the Subtle Body and also the Arcline, which influences both your ability to receive intuitive information, and the power of the information you are sending out. In addition to these benefits, it is said to give you a bright, shining countenance.

February 9, 2022 | Seetal Prem Kaur