Meditation to Connect with the Self-Sensory System
Humans are beginning to evolve a sensory system that allows them to live as intuitive, multi-faceted beings with great sensitivity, compassion, and caring for others.
Set for Creative Flow and Happiness
This is a short, approachable set that draws on the incredible energy and creative flow of the human sensory system. It is this flow of creative energy that gives us the capacity to touch the hearts of others.
Chii-a Kriya: Surround Yourself with Protection
This meditation is an experience of the six “unchangeable sounds:” Har, Hare, Haree, Wa, He, Guru. They are associated with the six directions: east, west, north, south, up, and down.
Bowing Jaap Sahib
This kriya is based on Jaap Sahib, a prayer by Guru Gobind Singh, who was the 10th Sikh Guru. It brings sensitivity, creativity, and intuition, and has the capacity to take you beyond the pains of life.
Meditation for Keeping Up with the Times
This meditation includes Guru Gobind Singh’s bani (prayer) to invoke fearlessness and to remove obstacles so we, as a global community, may unite in radiance and truth.