Antar Naad Mudra for Full Moon

This meditation is to be practiced on the Full Moon. It is a key to opening the flow of Kundalini energy. It brings peace, security, and the wisdom to make the right choices in life.

Meditation for Healing Addictions

This meditation helps to regulate the pineal and pituitary glands. It is excellent for everyone, but particularly effective for rehabilitation efforts in drug dependence, mental illness, and phobic conditions.

Attitude of Gratitude Meditation

This mantra is said to attract prosperity and dispel negativity. An attitude of gratitude creates an upward spiral of positivity, moving us toward prosperity.

Meditation to Listen without Fear

To be able to truly listen, and to act on what we know, we need inner security. Otherwise, even though certain arguments or suggestions may be rational and positive, they are hard to hear and to act on.

Strengthening the Aura

This is a great kriya for developing your aura and helping keep disease away. It can relieve many digestive problems, gives strength to the arms, and extends the power of protection and projection in the personality. 

Becoming Like Angels

To become like angels we need the inner strength to be secure, to give to all, to be con­sumed in the ser­vice of life and destiny. This set, done properly, is said to give you the health and inner energy to live from your angelic nature.