Kriya to Overcome Crisis
Meditation on the Divine Mother—Adi Shakti
This meditation enhances concentration and mental projection. It attunes you to the frequency of the Divine Mother—the primal, protective, generating energy. It can help to eliminate fears, fulfill desires, and increase our effectiveness by removing the insecurities that block us from taking action.
Kriya to Experience the Joy of Effective Action
This meditation works on the aspect of the mind that allows you to take opportunities and see things through.
Antar Naad Mudra for Full Moon
This meditation is to be practiced on the Full Moon. It is a key to opening the flow of Kundalini energy. It brings peace, security, and the wisdom to make the right choices in life.
Meditation for Healing Addictions
This meditation helps to regulate the pineal and pituitary glands. It is excellent for everyone, but particularly effective for rehabilitation efforts in drug dependence, mental illness, and phobic conditions.
Attitude of Gratitude Meditation
This mantra is said to attract prosperity and dispel negativity. An attitude of gratitude creates an upward spiral of positivity, moving us toward prosperity.
Meditation to Listen without Fear
To be able to truly listen, and to act on what we know, we need inner security. Otherwise, even though certain arguments or suggestions may be rational and positive, they are hard to hear and to act on.
Kundalini Bhakti Meditation (Adi Shakti Namo Namo)
This devotional mantra, which is a Bhakti mantra, invokes the primary Creative Power which is manifest as the feminine. It calls upon the Mother Power.
Strengthening the Aura
This is a great kriya for developing your aura and helping keep disease away. It can relieve many digestive problems, gives strength to the arms, and extends the power of protection and projection in the personality.
Becoming Like Angels
To become like angels we need the inner strength to be secure, to give to all, to be consumed in the service of life and destiny. This set, done properly, is said to give you the health and inner energy to live from your angelic nature.