Meditation to Develop the Radiant Body
With the Radiant Body strong, our presence communicates contentment, containment, completeness and consciousness. Without the full Radiant Body, we grasp for some security other than our Being and the Infinite.
Kundalini Yoga for Relaxation
Happiness comes from relaxation. When you realize you are part of the Infinite Universe, then you can relax and much of your tension will go.
Meditation for Becoming a Channel to Uplift Others in the Aquarian Age
This is a quiet meditation on yourself as a channel to uplift others in the Aquarian Age. Flawed as we may be, we can still reach out to help another and deliver them to the awareness of the Infinite Truth of their being.
25th Pauri of Japji (Bahota Karam)
The 25th pauri of Japji is said to change poverty into prosperity. It works on the pranic body, the aura, and the radiant body, moving energy from the Earth to the Heavens.
Meditation on Woman as the Ashtabhuja
A guided visualization meditation on the image of the eight-armed ashtabhuja, the omniscient and omni-powerful woman to whom the Creator itself bows.
Meditation for the Radiant Body
This kriya uses the Ajai Alai mantra. It is the mantra for the radiant body, said to make you bright and beautiful.
Meditation for Radiance: Wahe Guru Pranayama
Realize the Infinity carried by the breath, and imbue Wahe Guru in each cell, like you are an ocean of sound and every cell is a bell that is vibrating.
Meditation to Experience the Expanded Self
This kriya is said to stimulate the endocrine system and enhance your inner radiance. It is best practiced on the full moon, but can be done any time.