Radiant Body

Meditation to Develop the Radiant Body

With the Radiant Body strong, our presence communicates contentment, containment, completeness and consciousness. Without the full Radiant Body, we grasp for some security other than our Being and the Infinite.

July 19, 2022 | Jason Andreoni


Kundalini Yoga for Relaxation

Happiness comes from relaxation. When you realize you are part of the Infinite Universe, then you can relax and much of your tension will go.

July 19, 2022 | Jason Andreoni



25th Pauri of Japji (Bahota Karam)

The 25th pauri of Japji is said to change poverty into prosperity. It works on the pranic body, the aura, and the radiant body, moving energy from the Earth to the Heavens.

May 14, 2022 | Guru Tera Kaur Khalsa


Meditation on Woman as the Ashtabhuja

A guided visualization meditation on the image of the eight-armed ashtabhuja, the omniscient and omni-powerful woman to whom the Creator itself bows. 

March 30, 2022 | Guru Tera Kaur Khalsa


Meditation for the Radiant Body

This kriya uses the Ajai Alai mantra. It is the mantra for the radiant body, said to make you bright and beautiful. 

March 29, 2022 | Guru Tera Kaur Khalsa


Meditation for Radiance: Wahe Guru Pranayama

Realize the Infinity carried by the breath, and imbue Wahe Guru in each cell, like you are an ocean of sound and every cell is a bell that is vibrating. 

March 29, 2022 | Guru Tera Kaur Khalsa


spiritual names

Meditation to Experience the Expanded Self

This kriya is said to stimulate the endocrine system and enhance your inner radiance. It is best practiced on the full moon, but can be done any time.

March 18, 2022 | Seetal Prem Kaur