Morning Sadhana

Guru Kriya—Touch Every Heart

Guru Kriya calls us to dwell in compassion and make this commitment: to love with a burning fire, touching every heart. Your difficulties will wash away. 

May 11, 2022 | Guru Tera Kaur Khalsa

Long Ek Ong Kars

It is said that this meditation can balance all of the chakras, open the solar plexus, liberate you from the cycle of time and karma, and unite you with the Divine. 

September 23, 2021 | Guru Tera Kaur Khalsa