Shakti and Shakta One Heart Meditation for Couples

This powerful couple’s meditation is meant to elevate awareness and the capacity to see the sacred in the other. It is generally invigorating, energizing, and intended for strength and endurance.
Venus Kriya: Seeing Yourself in Your Partner

Practice of Venus Kriyas can help to establish balance in a relationship, allow you the opportunity to connect with and support one another’s higher self, and develop the experience of Oneness between the two of you. The focus stays at the heart, projecting love and caring, with the highest good for both partners.
Kriya to Communicate and Create Companionship

Companionship comes from genuine communication, not from trying control a situation or the other person. When we try to control we may feel a temporary “win,” but at the expense of losing connection with Self. This kriya helps to develop real communication and a sense of companionship.
Khyan Karab Kriya

This meditation is said to keep the body young and strong, and the mind fresh and sharp.
Charan Japa: Nourishing the Soul of the Unborn Child

Kirtan Kriya to Clear the Clouds: A Meditation for Couples

This meditation is done with a partner. It can be used to help heal relationship conflicts with its gentle way of connecting you to your partner, and then raising the energy up. It helps to clear the clouds of disagreement and eliminate fear.
Shiva Shakti Venus Kriya

Venus Kriya to Get Rid of Grudges

A Meditation for Couples: Long Ek Ong Kar’s

This is a meditation to develop your relationship as a couple – the state of being as two bodies and one soul.
Meditation to Transcend Individual Consciousness & Anger
