Psyche of the Mother Meditation

In meditating on this mantra, we release hostility, resentments, and judgments, calling forth the well-being of all. As the Mother would. No matter what. 

Soothing Meditation for Teens

Do this meditation when you are angry or want to do something ‘bad.’ This meditation is best suited to children over 12 years old.

‘I Am Happy’ Meditation for Children

This meditation was given specifically for children to use in times when their parents are fighting and going through a crisis—to give them the experience of remaining stable and unaffected.