Seventh Body Meditation

The Seventh Body is the aura, the electromagnetic field that is generated by a human being that surrounds her up to nine feet in every direction. When your aura is weak, you seem vulnerable to everything that passes by or through you.

Apana Kriya (Elimination Exercises)

This kriya works on the digestive system and the skin. Aging does not start just with years; it begins with nutritional deficiency, intestinal problems, untended emotional and physical stress, and an inflexible spine that disrupts the flow of meridians and the rejuvenating flow of your spinal fluid.

The Triple Mantra

The Triple Mantra is used to remove psychic and physical obstacles in one’s daily life. It is a mantra of protection and is said to cut through opposing vibrations, thoughts, words and actions.
Listening to or chanting the Triple Mantra works to strengthen your magnetic field and keep negativity away.

The Divine Shield Meditation for Protection and Positivity

This meditation expands the aura using a mantra to activate the power of the Heart Center. This enables the compassion of the Universe to uplift you and creates a Divine Shield to accompany and protect you through the ups and downs of life.