Kriya to Clarify the Subtle Body

This kriya works to strengthen the Subtle Body and also the Arcline, which influences both your ability to receive intuitive information, and the power of the information you are sending out. In addition to these benefits, it is said to give you a bright, shining countenance.

February 9, 2022 | Seetal Prem Kaur

Adjust Your Flow – The Four U’s

This set invigorates you by adjusting your Pranic Body with your Auric Body. These postures are called the 4 U's and they are "for you." They set the nervous system to withstand the pressures of society and challenges of the times.

August 19, 2021 | Guru Tera Kaur Khalsa