This meditation is to help us keep up with our children, and to help us handle the more sensitive brain activity needed for the coming era.
Especially in the Age of Aquarius, we need to be balanced in body, mind, and spirit so that we have the capacity to uplift others. Become self-sufficient and elevate yourself. Share that uplifted consciousness with others.
Humans are beginning to evolve a sensory system that allows them to live as intuitive, multi-faceted beings with great sensitivity, compassion, and caring for others.
This meditation includes Guru Gobind Singh’s bani (prayer) to invoke fearlessness and to remove obstacles so we, as a global community, may unite in radiance and truth.