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Shakti Parwha Kaur's Posts

Shakti Parwha Kaur Khalsa has been teaching Kundalini Yoga since 1969. Author of "Kundalini Yoga: The Flow of Eternal Power"; "Kundalini Postures and Poetry"; and "Marriage on the Spiritual Path: Mastering the Highest Yoga", she is a frequent movie-goer in the City of Angels.

Shakti Parwha Kaur

Recent Articles

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Service with a Smile

By Shakti Parwha Kaur Khalsa Even as a waitress with grouchy customers, Shakti Parwha learned to appreciate the blessing of serving others. “If a customer is rude to you, and you talk back, you may get even; but if you don’t say anything, you get ahead of him!” I’ve never forgotten these words of Mr. Hudacek, Manager at Van de Camps, where I worked as a waitress for three years, so my then-husband could go to art school. In 1952, Van de Camps, “the largest coffee shop on the West Coast,” was located on the famous “Miracle Mile” on Wilshire…

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The Big Sleep

They tell us that death is simply a return to Source. It is nothing to fear. Many of us work to achieve that state of yoga, or Divine Union, while still alive, so that when it is finally time to leave behind this rented vehicle, we shall have a swift and smooth, direct, non-stop journey home.

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Healing Yogic Foot Massage

This isn’t the only way to give a foot massage. And, if you’re a novice, it will get you started. It’s great to give yourself a foot massage just before bed. Better yet, trade massages with your spouse or partner.

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Kundalini Yoga practice

What Is Kundalini Yoga?

I often say to students that you cannot stay the same when you practice Kundalini Yoga. The very nature of what we do is to awaken the energy of consciousness, to practice in a way that sheds light on our self-imposed limitations.

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