Recent Articles (Page 4)
The 1st Body: The Soul Body
The first of the Ten Bodies is your best friend for life—your Soul—your flow of spirit. It exemplifies courage, creativity, humility, and vision. The key phrase for the Soul body is “Heart over Head.” Here we offer resources for working on the Soul Body.
Read: The 1st Body: The Soul Body
Find a Practice That’s Right For You
Whether you’re new to Kundalini Yoga, deep in your practice, or a long-term teacher searching for inspiration, the improved search feature on our website makes it easy to find a practice that’s right for you!
Read: Find a Practice That’s Right For You
Mantra: A Bridge Between Worlds
It’s hard to find a Kundalini yogi that hasn’t been, in some way or form, transformed by the power of sound. In this post, we journey into the beloved and medicinal world of mantra and explore the ways in which mantra serves as a bridge between worlds.
Read: Mantra: A Bridge Between Worlds
Slava Ukraini! Join Our Sangat in Supporting Ukraine
Europe is seeing the largest refugee crisis since World War II, and over the past weeks, our Dharmic organizations have worked together to provide aid to the heart of Ukraine, where it’s most needed.
Read: Slava Ukraini! Join Our Sangat in Supporting Ukraine
3HO, Sikh Dharma, and SSSC Call For Peace
3HO, Sikh Dharma, and SSSC call for peace and support for those affected by the conflict in Ukraine. Funds are being raised for aid, with their European communities leading the way.
Read: 3HO, Sikh Dharma, and SSSC Call For Peace
Summer Solstice 2022 Announcement
The staff and Board have looked deeply at the risks, considered community feedback from surveys, and also had multiple meetings to make a decision regarding holding a 2022 event at Ram Das Puri.
Read: Summer Solstice 2022 Announcement
2022 Events Calendar
Since the beginning, events have been the heart and soul of 3HO. They bring folks together from every corner of the globe to experience the camaraderie and profound transformation of doing yoga together, eating together, serving together, and so much more.
Read: 2022 Events Calendar
Social Justice Resources
As a predominantly white organization, 3HO acknowledges the culture of white privilege and implicit bias that has existed within our community.
Read: Social Justice Resources
2021 Online Event Calendar
Since we can’t host our events in person because of the COVID-19 pandemic, we’re offering lots of great events online.
Read: 2021 Online Event Calendar
Kundalini Yoga’s Greatest Hits
If you start doing Kundalini Yoga, on your own or in a class or community space, sooner or later — probably sooner — you are going to encounter these 10 core practices of Kundalini Yoga.
Read: Kundalini Yoga’s Greatest Hits