Medical Disclaimer

Kundalini Yoga and lifestyle tips have benefited millions of people, but they are not intended as medical advice. This is ancient yogic wisdom and the intent is solely for information and education. The information presented on this website is not intended to diagnose, treat, cure, or replace proper medical care. The benefits attributed to the practice of yoga come from centuries-old yogic traditions. Results will vary with individuals.

Many of the recipes come from ancient yogic tradition and may contain potent herbs, botanicals and naturally occurring ingredients which have traditionally been used to support the structure and function of the human body. Nothing on this website should be construed as medical advice.

Always consult a healthcare professional before making any significant modification to your diet or lifestyle, or before beginning any exercise program, to ensure that the ingredients or lifestyle changes are appropriate for your personal health condition and consistent with any medication you may be taking.


While Kundalini Yoga is fully intended to reach and serve people of all nationalities, 3HO will not be held liable for any misrepresentation of information on our website through unsolicited or independent translations derived from this website, the 3HO eNewsletter, or social media channels.