Karma

Intuition Meditation

Intuition gives us the ability to know something directly without analytic reasoning. It bridges the gap between the conscious and unconscious parts of our mind, and also between instinct and reason.

June 3, 2022 | Guru Tera Kaur Khalsa


Meditation to Change Your Destiny

This meditation brings deep relaxation, strength, and mental clarity. Also called “soul talk,” it is said to bring the experience of the soul on the spot.

May 13, 2022 | Guru Tera Kaur Khalsa


Guru Kriya—Touch Every Heart

Guru Kriya calls us to dwell in compassion and make this commitment: to love with a burning fire, touching every heart. Your difficulties will wash away. 

May 11, 2022 | Guru Tera Kaur Khalsa


Get Rid of Your “Couldn’t”

Sometimes when we intend to do something, our ego gets the best of us and we are unable to see it through. This meditation is a tool to strengthen the clarity and positivity of our will so that the highest good of our intentions is not waylaid by circumstance....

March 24, 2022 | Seetal Prem Kaur


The Divine Shield Meditation for Protection and Positivity

This meditation expands the aura using a mantra to activate the power of the Heart Center. This enables the compassion of the Universe to uplift you and creates a Divine Shield to accompany and protect you through the ups and downs of life.

February 9, 2022 | Seetal Prem Kaur


Guru Gobind Singh Shakti Mantra Meditation

This is a Laya Yoga meditation. Laya Yoga is the science of relating breath, rhythm and mantra to produce altered states of consciousness. Each japa (repetition of mantra) creates tapa (psychic heat). When you rotate the breath and volume of sound properly. it creates heat that burns off karma.

January 13, 2022 | Seetal Prem Kaur


Sodarshan Chakra Kriya

This is a powerful transformative meditation which is said to invoke the Kundalini energy to give you the necessary vitality and intuition to combat the negative effects of the subconscious mind.

January 12, 2022 | Seetal Prem Kaur


Long Ek Ong Kars

It is said that this meditation can balance all of the chakras, open the solar plexus, liberate you from the cycle of time and karma, and unite you with the Divine. 

September 23, 2021 | Guru Tera Kaur Khalsa


Naadi Cleansing

This pranayama is a classical technique, which is referred to in the Gheranda Samhita as a "perfect cleanser." It is a purifying practice which, if done as a regular sadhana, burns the karmas of many lifetimes. The karmas are coded in the structure of the aura, the flow patterns...

August 19, 2021 | Guru Tera Kaur Khalsa