Program & Teachers
Tuesday: December 16th
Wednesday, December 17
| Time | Activity |
|---|---|
| 03:00 |
Wake up!
Wake up, get cleaned up, get ready for Sadhana! |
| 3:40-6 AM |
Morning Sadhana
(@ Tantric Shelter)
|
| 6-7:15 AM |
Gurdwara
|
| 7:30-8:30 AM |
Breakfast
|
| 8:30-9:30 |
Karma Yoga & Service Exchange Meetings
(@ Tantric Shelter)
|
| 9:45-11:00 AM |
CLASS
Kriya |
| 9:45-11:00 AM |
Class
|
| 11:15 AM – 12:30 PM |
Class
|
| 11:15 AM – 12:30 PM |
Class
|
| 12:30-1:30 |
Lunch
|
| 1:30-2:15 |
Free Time 1:30-2:15 PM – WTY Monitors meeting Location TBD
Free time & WTY Monitors meeting |
| 2:15-3:45 PM |
Class
|
| 2:15-3:45 PM |
Class
|
| 4:00-5:15 PM |
Class
|
| 4:00-5:15 PM |
Class
|
| 5:30-6:30 PM |
Dinner
|
| 7-9 PM |
Evening Music
|
| 8-8:45 PM |
Gong or Evening Meditation
|
| 9:45 PM |
Lights Out
|
Thursday, December 18th – The First day of White Tantra!
| Time | Activity |
|---|---|
| 3:00 AM |
Wake Up!
Get up! Get ready! Today is beautiful! |
| 3:40-5:45 AM |
Sadhana
|
| 6:45-7:00 AM |
Gurdwara
|
| 7:00-8:00 AM |
Breakfast
|
| 8:00 AM – 6:00 PM |
White Tantra Yoga
|
| 6:00-7:00 PM |
Dinner
|
| 7:00-9:00 PM |
Evening Programming
|
| 8:00-8:45 PM |
Evening Gong or Meditation
|
Friday, December 19th – Day Two!
| Time | Activity |
|---|---|
| 3:00 AM |
Wake Up!
|
| 3:45-5:45 AM |
Sadhana
|
| 5:45 – 7:00 AM |
Gurdwara
|
| 7:00 – 8:00 AM |
Breakfast
|
| 8:00 AM – 6:00 PM |
White Tantra Yoga – Day Two
|
| 6:00 – 7:00 PM |
Dinner
|
| 7:00 – 9:00 PM |
Evening Programming
|
| 8:00 – 8:45 PM |
Gong Or Meditation
|
| 9:45 PM |
Lights Out
|
Saturday, December 20th – Day Three!
| Time | Activity |
|---|---|
| 3:00 AM |
Wake Up!
|
| 3:45 – 5:45 AM |
Sadhana
|
| 5:45 – 7:00 AM |
Gurdwara
|
| 7:00 – 8:00 AM |
Breakfast
|
| 8:00 AM – 6:00 PM |
White Tantra Yoga – Day Three!
|
| 6:00 – 7:00 PM |
Dinner
|
| 7:00 – 9:00 PM |
Evening Programming
|
| 8:00 – 8:45 PM |
Gong or Meditation
|
| 9:45 PM |
Lights Out
|
Sunday, December 21st
| Time | Activity |
|---|---|
| 3:00 AM |
Wake Up!
|
| 3:40 – 6:00 AM |
Sadhana
|
| 6:00 – 7:15 AM |
Gurdwara
|
| 7:30 – 8:30 AM |
Breakfast
|
| 8:30 – 9:30 AM |
Karma Yoga & Service Exchange Meetings
|
| 9:45 – 11:00 AM |
Class
|
| 9:45 – 11:00 AM |
Class
|
| 11:15 AM – 12:30 PM |
Class
|
| 11:15 AM – 12:30 PM |
Class
|
| 12:30 – 1:30 PM |
Lunch
|
| 1:30-2:15 |
Free Time
|
| 2:15 – 3:45 PM |
Class
|
| 2:15 – 3:45 PM |
Class
|
| 4:00 – 5:15 PM |
Class
|
| 4:00 – 5:15 PM |
Class
|
| 5:30 – 6:30 PM |
Dinner
|
| 7:00 – 9:00 PM |
Evening Programming
|
| 8:00 – 8:45 PM |
Gong or Meditation
|
Monday, December 22nd
| Time | Activity |
|---|---|
| 3:00 AM |
Wake Up!
|
Japa Kaur
USA
Guru Surya Kaur
USA
Manou Kaur
USA
Tera Kaur
USA
A legacy student, studied directly under Yogi Bhajan, an avid and consistent yogic practitioner, a devoted Sikh and Level 1 and 2 certified & in level 3, teacher trainer and Kundalini yoga Teacher. My joy is to share my experience and wisdom from having practiced Kundalini yoga teachings for almost all of my lifetime. Kundalini yoga is the science that gifts us the fulfillment and experience of our highest and true Self – intuition, awareness and hearing and trusting Guru’s guidance, our innate guide.
Sher Randir
USA
Sher Randhir is a yogi, performing artist, and organizer out of Wichita, Kansas. He owns Through Breath Yoga and is employed by 3HO Foundation to help with the solstice events. KRI level 1 certified, with two level 2's under his belt and a pile of other trainings. He is grounded, and stable, and ready to serve!