Uplift

It is so easy to forget that there is a state of ecstasy which exists within us all the time

Use these Kundalini Yoga practices whenever you want to access this infinite pool. Many of them are mantra-based, breaking the silence of the soul and filling every cell of your being with the light and love of remembrance. 

Elevate Spirit

Body Adjustment to Elevate the Spirit

Enjoy this kriya for experiencing joy, tranquility, peace, and the power to serve and uplift those who need us.

Meditation for Elevation, Connection, and Joy

This mantra fills every cell with light and love as we merge our individual consciousness with the Universal Consciousness.

Kundalini Yoga events uplift attendees

More Practices to Explore

Meditation for Radiance: Wahe Guru Pranayam
Your Capacity for Infinity Meditation
3 Stroke Breath for Health, Energy, and Radiance

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