All Pranayams
Develop Your Pranic Energy
- 11 minutes or less
- 1 exercise
- Low activity level
Naadi Cleansing
- 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Sa Ta Na Ma, Sat Nam, Wahe Guru
Nostril Breathing
- 11 minutes or less
- 1 exercise
- Low activity level
Pranayama Cleansing Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Sohang
Pranayama to Balance Mental Energy I
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
Pranayama to Balance Mental Energy II
- 11 minutes or less
- 1 exercise
- Low activity level
Pranayama to Boost Your Immune System
- 11 minutes or less
- 1 exercise
- Low activity level
Self-Care Breath Kriya
- 11 minutes or less
- 1 exercise
- Low activity level