The Brain Doctor
This kriya is a brain doctor. It patches the two hemispheres together so you can both sense and project who you really are.
Removing Body Blocks
This kriya is a rigorous workout consisting of 18 exercises that work the entire body to remove blocks.
Kundalini Yoga for Relaxation
Happiness comes from relaxation. When you realize you are part of the Infinite Universe, then you can relax and much of your tension will go.
Kundalini Yoga for Detoxification
We process food, thoughts, and all forms of energy. When that flow is continuous and clear, we are steady and flexible. The trouble is that we accumulate more than we process. This set systematically moves the energy of the body and mind to keep you light and vitalized.
Pituitary Gland Series
It is said that when the pituitary gland is balanced through yoga and meditation, the body comes into harmony with the soul.
Balance the Mind in the Group Energy
This is a dynamic but accessible set meant to balance the mind in group energy. Keep yourself balanced and centered as you enjoy the group energy.
Hemisphere Adjustment and Subconscious Memory Elimination
This is an active and dynamic set intended to coordinate the efforts and activities of the left and right brain.
Kundalini Yoga to Relieve Inner Anger
This 20-30 minute yoga set is to relieve inner anger. The exercises activate the navel center, and liberate the consciousness from stagnant energy.
The Invincible Man Exercises
Kriya for Keep Up Spirit
This is a kriya for joy, tranquility, peace, and the power to serve and uplift all those who need you.