What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Call on the Spirit of Mother Earth
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Cannon Breath
- 12-31 minutes
- 1 exercise
- Low activity level
- Has chanting
- Pranayam
Chakkar Chalunee Kriya
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Challenge the Ego in You
- 12-32 minutes
- 7 exercises
- Medium activity level
- Has chanting
- Kriya
Charan Japa: Nourishing the Soul of the Unborn Child
- 12-31 minutes, 32-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Couples Meditation
Chii-a Kriya: Surround Yourself with Protection
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Circling Your Psyche for Prosperity, Fulfillment, and Success
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Kriya
Cleanse the Bloodstream with the Ad Such Mantra
- 12-31 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Clearing the Subconscious
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Compassion Kriya
- 12-32 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Kriya
Creating Magnetic Fields to Expand Your Inner Self
- 31-62 minutes
- 10 exercises
- Medium activity level
- Has chanting
- Kriya