Pocket-Sized Kundalini with Traci Jackson
ORGANIZED BY: 3HO International
Join Traci Jackson as she helps you build your own personal toolkit of Kundalini practices to incorporate into your daily routine to navigate life’s challenges with resilience and grace. Register HERE to join Traci’s free class space in Sutra. All are welcome!
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Emotional Health with GuruMeher
ORGANIZED BY: 3HO International
Yoga Therapist GuruMeher combines short talks to better understand and manage difficult emotions with practices for self regulation and trauma recovery to feel better and build your skills. Register HERE to join GuruMeher’s space in Sutra for his free live stream class. All are Welcome!
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Community Class from Spirit Rising Yoga
ORGANIZED BY: 3HO International
Join Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation. Register...
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ORGANIZED BY: 3HO International
Join Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation. Register...
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Naturaleza Esencial (Essential Nature) con Arti Sanpreet
ORGANIZED BY: 3HO International
Naturaleza Esencial es una invitación a explorar y balancear los 5 elementos de la naturaleza en ti, para despertar tu verdadera esencia y habitar tu potencial. Los elementos de la naturaleza son energías vivas que están en constante danza en nosotros y en nuestro entorno. Balancear la energía de...
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Mantra Toolkits with Claire Quinn
ORGANIZED BY: 3HO International
A detailed look at some of the many Kundalini Yoga Meditations, in particular those that employ mudra and mantra. Unpacking this powerhouse combination that supports change and growth. Register HERE to join Claire’s free class space in Sutra. All are Welcome!
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Virtual Winter Solstice 2023
ORGANIZED BY: 3HO International
3-day Virtual Winter Solstice event to reignite the flame of the communal heart. We are thrilled to reintroduce 3HO’s virtual Winter Solstice celebration!
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New Moon Kundalini with Onkar: Elevate + Excel
ORGANIZED BY: 3HO International
Join Onkar once a month for our new moon class. This class will be an intentional container for starting fresh during a new moon cycle. Helping us to refocus, elevate, and expand ourselves. Reclaiming our inspiration and confidence to move forward; mentally, physically and emotionally in our lives and...
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Harmonizing the Spirit
ORGANIZED BY: 3HO International
Discover the profound synergy of Kundalini Yoga & Meditation with LIVE MUSIC in the company of Karina Skye. Join us for an empowering workshop that celebrates the strength of community and the wonder of universal connection.
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Light on the 10 Light Bodies – Numerology Workshop
ORGANIZED BY: 3HO International
Join us for an illuminating workshop led by Nam Hari Kaur, a revered expert in the realm of numerology. Rooted in the profound principles of the 10 light bodies in yoga, this workshop offers a unique opportunity to delve into the intricacies of energy mapping and self-awareness, enriching your...
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