Restorative Kundalini with Emily White
ORGANIZED BY: 3HO International
TAUGHT BY: Emily White
Kundalini technology for stress relief and self-revitalization. Remove deep-seated stress and trauma so you can relax, enjoy, and live more easefully. The 3 R’s of Restorative Kundalini: Beginner-friendly and all levels welcome. SIGN UP HERE!
Read: Restorative Kundalini with Emily White Restorative Kundalini with Emily White
ORGANIZED BY: 3HO International
TAUGHT BY: Emily White
Kundalini technology for stress relief and self-revitalization. Remove deep-seated stress and trauma so you can relax, enjoy, and live more easefully. The 3 R’s of Restorative Kundalini: Beginner-friendly and all levels welcome. SIGN UP HERE!
Read: Restorative Kundalini with Emily White
Kundalini Meditation and Live Music with Karina Skye
ORGANIZED BY: 3HO International
TAUGHT BY: Karina Skye
Join us for a class focused on meditative Kriyas and live music led by Karina Skye at 5 pm MDT/7 pm EST. Sign Up Here
Read: Kundalini Meditation and Live Music with Karina Skye Mental Health Tune-Up with Emily White of SuperHealth
ORGANIZED BY: 3HO International
TAUGHT BY: Emily White
Maintaining good mental health is an essential foundation for our wellbeing and quality of life. Mental health symptoms naturally decrease with regular practice of Kundalini Yoga & Meditation. Life becomes more manageable and you are free to do what you came here to do. All levels of experience welcome. Tune...
Read: Mental Health Tune-Up with Emily White of SuperHealth Mental Health Tune-Up with Emily White of SuperHealth
ORGANIZED BY: 3HO International
TAUGHT BY: Emily White
Maintaining good mental health is an essential foundation for our wellbeing and quality of life. Mental health symptoms naturally decrease with regular practice of Kundalini Yoga & Meditation. Life becomes more manageable and you are free to do what you came here to do. All levels of experience welcome. Tune...
Read: Mental Health Tune-Up with Emily White of SuperHealth Mental Health Tune-Up with Emily White of SuperHealth
ORGANIZED BY: 3HO International
TAUGHT BY: Emily White
Maintaining good mental health is an essential foundation for our wellbeing and quality of life. Mental health symptoms naturally decrease with regular practice of Kundalini Yoga & Meditation. Life becomes more manageable and you are free to do what you came here to do. All levels of experience welcome. Tune...
Read: Mental Health Tune-Up with Emily White of SuperHealth
Living 3HO: De-Stress to Meet Life’s Challenges
ORGANIZED BY: 3HO International
"Living 3HO: De-Stress to Meet Life's Challenges" is a transformative single day event designed to empower individuals with effective stress management techniques from Yogi Bhajan teachings.
Read: Living 3HO: De-Stress to Meet Life’s Challenges
Kundalini Yoga with Maheshjoti
ORGANIZED BY: 3HO International
Kundalini Yoga, also known as the Yoga of consciousness, is a powerful technology that combines the entire spectrum of yogic tools: asana (posture), mantra (sacred sound), mudra (hand position), bandha (body lock), meditation (conscious focus) and pranayama (breathing technique). Through this class you can dive into a Kundalini Yoga...
Read: Kundalini Yoga with Maheshjoti
Radical Self Love – Full Moon Class: A Devotional Heart with Mary Onkar
ORGANIZED BY: 3HO International
Join Onkar once a month for our Self Love class. This class will be an intentional container for developing self love and confidence. Get clear on your purpose and passion in life with these self love classes with Kundalini yoga, meditation, affirmation, mantra and ritual. Reclaim your...
Read: Radical Self Love – Full Moon Class: A Devotional Heart with Mary Onkar
Mental Health Tune-Up with Emily White of SuperHealth
ORGANIZED BY: 3HO International
TAUGHT BY: Emily White
Maintaining good mental health is an essential foundation for our wellbeing and quality of life. Mental health symptoms naturally decrease with regular practice of Kundalini Yoga & Meditation. Life becomes more manageable and you are free to do what you came here to do. All levels of experience welcome. Tune...
Read: Mental Health Tune-Up with Emily White of SuperHealth