Event Recordings
Since 2020, 3HO International has offered a dynamic calendar of online events. These events are planned to help support your yoga practice, cultivate community, and promote healthy living all year long.
We currently offer two eSolstice events, two eEquinox events, and several topic-based eSummit events throughout the year. Explore this sampling of what our online events have to offer and be sure to visit our Events Calendar to explore all of our upcoming events.
3HO Classes
Build Emotional & Mental Resilience with Kia Miller
This is a precious time for us to come together. Uniting hearts. Releasing fear. Opening to love, inner wisdom, and intuition. This resilience building class focuses first at the navel, awakening power and presence, then guides the energy to the heart, the center of consciousness. Come to experience your own Self, the one is all. Let us unite in the frequency of love and feel the power of connecting through the great cosmic womb, the unified field. Together we are powerful. Together we can positively impact the collective.
Racism and the Courage to Change, Feel, and Serve with Akah Jackson
Join Akah Jackson for a pranayama journey to unearth the roots of separation caused by fear and the labels of racism by focusing on the source of our consciousness, prana. We are the yogic alchemist able to activate the coming powerful portal of Summer Solstice. Our social psyche needs healing. Yogis, now is the time to use the transformational fire of prana to vibrate our energy field into a higher frequency of courage, patience, harmony, compassion and love!
Winter Solstice is a Shining Gem with Hari Kaur
We are also fortunate to have the desire toward self realization! Every step you take in the direction of kindness toward yourself and others is a step of consciousness in action. During the days before Winter Solstice there is an opportunity to dwell in the darkness, let go into the unknown and observe our most challenging thoughts. To develop self love and forgiveness is to privately and carefully peer into our own depth while holding onto the light of forgiveness. This is a time to honor that everyone is on that journey and look for the light in every person you meet. Take the challenge! During this holiday season, pause and look for the light in all!
Cultivating Healthy Kundalini Rising with Mahan Kirn Kaur
Experience how to cultivate a healthy relationship with the raising of your own life force, or Kundalini Flow. Learn how to stabilize your nervous system and work with your chakras and creating a safe space of patience, openness and compassion for your own unique journey.
Sacred Chant Concert with Mirabai Ceiba
The music of Mirabai Ceiba draws the listener into a gossamer web of gently plucked strings, stately piano arpeggios, subtle vocal interplay and poetic lyricism. The sound is easy to love, but hard to categorize. It’s world music. It’s chamber music. It’s folkloric. It’s devotional. But it ultimately transcends any label you try to put on it—except for “beautiful.” In it, we hear the loving heart-play of two gifted musicians and singers—the husband-and-wife team of Markus Sieber and Angelika Baumbach. Together, they’ve created a series of acclaimed, exquisitely-realized studio albums and concert experiences that immerse listeners in a shimmering world of transcendent wonder.