Join us!

Are you ready for a transformative journey to awaken your meditative capacity and evolve your inner strength? Join us for The 21 Stages of Meditation, an enlightening exploration of mindfulness and self-discovery.

About the Course

This course was meticulously crafted by our top meditation teachers to guide you through the 21 Stages of Meditation. The three modules were designed around the journeys of meditation. Each weekend will impart technical skills and profound insight into your inner world. 

Throughout this course, you will learn the 21 Stages of Meditation within the tradition of Kundalini Yoga.  This course is open to all, whether you’re experienced in Kundalini Yoga, another tradition, or new to the meditation path. We recommend taking the full course, but you may do so in the order you wish.

What to Expect

In-Depth Learning:

Each journey is comprised of seven stages, and we dedicate one weekend to each journey. The program progresses from the basics of meditation to deeper levels of awareness and integration.

Guided Meditations:

This course features in-depth and profound meditations, ranging from 31 minute practices to 2.5 hours of Sodarshan Chakra Kriya. It is designed to be open and accessible for all.

Community Connection:

Join a supportive community of like-minded people, creating a conducive environment for growth and self-discovery.

Course Details

The full course is six days long, broken up into three weekend modules or “journeys.” Each of the journeys takes two days. You can choose to register for a single journey or complete all three weekends at once. 

The journeys can be taken in any order, and you may repeat as you wish. Even if you have previously taken the 21 Stages, your experience with each one is bound to be unique. 


  1. Journey 1 – The Crystallized Self: September 30 – October 1, 2023 from 9am – 5pm PST
  2. Journey 2 – The Expressive Self: October 28-29, 2023 from 9am – 5pm PST
  3. Journey 3 – The Transcendent Self: November 18-19, 2023 from 9am – 5pm PST

We welcome you to purchase the course, watch the recordings, and participate at your own pace. If you are taking the course for certification, you must attend at least 50% of the course sessions live. Otherwise, you may take the course for your own fulfillment and watch the videos on your own time.

Location: Online



We understand that embarking on a meditation journey can be both rewarding and transformative, yet financial considerations might pose a hurdle for some. These scholarships are designed to provide individuals with the opportunity to experience the profound benefits of the 21 Stages of Meditation course, regardless of their financial circumstances. 

Scholarship Applications close September 15, 2023.

Meet your Trainers


Vedya Amrita

Vedya Amrita Bethel is a KRI Certified Kundalini Yoga Teacher, Professional, Aquarian Trainer, Master Colon Therapist, Ayurvedic Counselor, and Counseling Hypnotist. She owns Glowing House, Inc, a wellness experience specializing in guiding individuals to eliminate blocks in their Mind, Body, & Soul to create balance and flow for a healthy, happy, authentic life. Vedya Amrita is curious to explore various approaches to living a joyous, liberated life while nurturing students to unleash their powerful, effervescent, and graceful nature. She is a compassionate, open-hearted, neutral, and easy-going teacher who creates a beautiful space for transformation and healing.

Dr. Haridass Kaur Khalsa

Teaching & training globally for over fourteen years, I offer internationally recognized certification and training programs, workshops, as well as online educational programs to teachers, individuals and business professionals. I offer private counseling working one-on-one to maximize your potential hone your unique personal skills. Currently residing in Los Angeles, I am married to a loving German husband of nine years who shares and supports my adventurous nature and spirit. 

I am excited to teach you how to discover your unlimited human potential and boundless spirit that leads you to a life of happiness in harmony with the universe allowing the light of your soul to shine.


Puranpreet Kaur

Deeply awakened and transformed through Kundalini Yoga, Puranpreet Kaur shares the Teachings with a tremendous passion and clarity. She uses all she has learned on the physical and subtle levels to inspire students to empower themselves, as there is no greater gift! Teaching yoga since 2011, Puranpreet Kaur guides with a heartfelt authenticity, which compassionately enkindles each student in their personal journey in living a creatively conscious life. She walks the talk – you will be inspired! A professional musician with an M.M. in Music performance, one of her greatest joys is sharing the Sacred Sound Current so it can become an instrument of transformation in every seeker’s life.

Frequently Asked Questions

Yes! You are welcome to attend only one, two or all three weekends.

We do request that you fulfill 50% attendance during the listed times of the course if you want to “certify” in 21 Stages of Meditation, or you can simply take the course for your own fulfillment.

We welcome you to purchase the course, watch the recordings, and participate in the meditations at your own pace.

Receive more information

Sign up now to receive a captivating sequence of emails that will provide you with an in-depth exploration of The 21 Stages of Meditation course. As you join our mailing list, you'll gain exclusive access to valuable insights, expert tips, and sneak peeks into the course curriculum. Enter your email below to unlock the path to a more mindful and balanced life.