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Yogic Living for October 2020

How to Use Yoga to Engage Kids During Remote Learning
Full-time, hybrid and supplemental distance learning have become a fundamental part of education. This isn't just a big adjustment for students; parents and teachers face new challenges as well. Whether you are trying to meaningfully connect with students over Zoom, or stay engaged at home, navigating the difficulties of distance learning causes stress levels to increase for everyone.

Shabad Kriya for Deep Relaxing Sleep
It is said that if Shabad Kriya is practiced regularly, sleep will be deep and relaxed, and the nerves will regenerate.

Numerology for October 2020: A Pivotal Moment
The month of October 2020 has transits of "hell and high water," and I am going to tell you exactly how to navigate these moments.​​​​​​​