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Yogic Living: Feel Secure in Unsure Times

“The Age of Aquarius is coming in and it’s going to blow up everybody mentally so fast you can’t believe it. Insecurity will be all around us. Duality will be our best friend. There is no need for it. Just trust your soul. It will save you. Learn this as an art. Dive deep to your soul. That’s all you have.”
-Yogi Bhajan

As we experience increasing change, challenge and even chaos—both personal and global—it can be difficult to stay calm and contained. Anything can happen, but we have the technology and awareness to deal with inner and outer turmoil and doubt.  

“The moment you start feeling that you are not secure, you are not. You are miles away from God. When you are in God, you are not insecure. When you are insecure you are not in God. When you are insecure, you are in your ego. When you are God, you are totally Infinite.”
-Yogi Bhajan

Wisdom from the Master

Quotes on Security


   Getting Out of Insecurity

   Dwelling in the Sixth Sense

   Be Contained within Your ‘You’ 

   3 Questions Every Woman Must Ask 


Kundalini Yoga Technology

Chattra Chakkra Varti
The mantra Chattra Chakkra Vartee removes fear, anxiety, depression, insecurity and phobias. It instills courage, fearlessness and brings victory. It gives self-command and self-grace.

Meditation on the Divine Mother—Adi Shakti
This meditation tunes you into the frequency of the Divine Mother—the primal, protective, generating energy. It eliminates fears and fulfills desires. It gives power of action by removing blocks of insecurity.

Long Deep Breathing 
Long deep breathing aids in breaking subconscious habit patterns such as insecurities and fears along with many other benefits.

Meditation to Develop the Radiant Body
Without the strength of the Radiant Body we grasp for some security other than our Being and the Infinite. With the Radiant Body strong, our presence communicates contentment, containment, completeness and consciousness. 

Kundalini Yoga: Accessing the Source of Strength in You
For our security we normally reach outward to things or inward to emotions and strong feelings. When instead we tap the deep strength of our soul, we can achieve fulfillment. 

Meditation to Listen without Fear
You need an inner status of reality and security in order to listen, to act on what you know. This will help to create that balance inside. It will get you past the fears.

Meditation to Bring Prosperity to Your Life
The best way to explain prosperity is that when a rosebud flowers and opens up, it has its fragrance. When a man or a woman is prosperous, there is that fragrance of security, grace, depth, character, and truthfulness, which that person can share. Like a candle emits light, a prosperous human emits prosperity. 

Kundalini Yoga: Becoming Like Angels
To become like angels we need the inner strength to be secure, to give to all, to be con­sumed in the ser­vice of life and destiny. This set, done properly, is said to give you the health and inner energy to live from your angelic nature.

Sat Kriya
Sat Kriya works primarily on the first 3 chakras. The first chakra relates to birth, infancy, and the issues of fundamental security, being-ness, and belonging. 

Antar Naad Mudra as a Full Moon Meditation
This meditation is a key to opening the flow of Kundalini. The new awareness will give you the authority to make the right choices to conquer the ugliness of life. You will be peaceful and secure.

Guru Gobind Singh Shakti Mantra Meditation
There is a state of ecstasy which exists within us all the time. It is an infinite pool that refreshes the heart and gives us strength to create a better self and a better world. This meditation is the key that opens the door to that experience of ecstasy.

Attitude of Gratitude Meditation
Some people are insecure about everything. They have not learned that God, who can rotate this Earth for you, creating day and night, can take care of your routine if you allow it to be. When all the vibrations of you and your environments have gone negative, that is the moment to use this mantra.

Meditation to Remove Fear of the Future
This meditation takes away your fears of the future which have been created by your subconscious memories of the past.

Kriya for Strengthening the Aura
The aura, or electromagnetic field, acts as a container for your life force, bringing confidence, security, mercy, and love. A strong aura gives a strong sense of security and an uplifting presence.


From the Blog

5 Ways to Drop Insecurity by Catalyst Yogi

4 Techniques to Conquer Insecurity by Shakta Khalsa

Be Secure in the One by Bhavanjot Kaur

Facing Illness with Courage by Kathe Forrest

The Judgment by Bhavanjot Kaur

The Myth of Individual Survival by Ek Ong Kaar Kaur

Overcome the Shadows with Your Love by Catalyst Yogi

Shabad Guru and the Mool Mantra by Dev Suroop Kaur

The Shabad Guru and Japji 1st Pauri: Antidote to Depression by Dev Suroop Kaur

Finding Balance in Uncertain Times by Atma Kaur

Pick a Direction by Narinder Kaur