Every year of International Women's Camp is a unique experience designed to challenge, encourage and elevate all those participating. While we'll be staying up at Guru Ram Das Puri, this year we will be spending three days at Yogi Bhajan's Ranch. Most days will follow this basic schedule:

Daily Schedule: 

3:15 am                Wake up, Ishnaan Therapy
4:00 - 6:00 am     Aquarian Sadhana (Kundalini Yoga and meditation)
6:00 - 6:45 am     Gurdwara (Sikh Dharma chanting/prayer service)
7:00 - 8:00 am     Breakfast
9:00 - 12:30 pm   Morning Program (Lecture, Kundalini yoga, meditation,
                            Interactive & Creative Exercises)
12:30 - 3:00 pm   Lunch
3:00 - 5:30 pm     Afternoon Options (Gurmukhi classes, Swimming, Healing
                            Treatments, Creative Time, or Q&A Sessions with Senior Teachers)
5:30 - 6:30 pm     Dinner
7:00 - 9:00 pm     Evening Meditation & Evening Program 
9:30 pm                Lights Out


Highlights at Camp:

  • Aquarian Sadhana: wake up and share in the chanting of Japji, Kundalini Yoga and live mantra music.
  • Gurdwara: a unique and powerful group activity that uses the technology of the Shabd Guru and the sound current of the Naad to connect the individual to the Infinite.
  • Tailored morning and afternoon sessions with wonderful Teachers, including lectures, Kundalini Yoga as taught by Yogi Bhajan®, meditation, and individual and group processing to explore and integrate the teachings.
  • Classes on Sikh Dharma
  • An experience of Sat Nam Rasayan 
  • Creative outlets, like art, journalling or Celestial Communication 
  • Nightly evening meditation
  • Incredible vegetarian meals, healthy snacks and hydrating beverages
  • Karma Yoga, the gift of selfless service.
  • Connecting with your sisters on the sacred land known as Guru Ram Das Puri.
  • Relax and enjoy creative activities under the Lunar Lounge throughout the day into evening.
  • Afternoon gong naps 
  • Three Days at the Ranch (Yogi Bhajan's home), including touring the ranch, swimming in the pool, classes and long meditations
  • Personal sessions available with teachers, providing multigenerational peer counselling and heart-to-heart connections.
  • Opportunities to receive healing treatments from local healers. 

2019 Teachers

International Women's Camp is blessed to have many wonderful Teachers who come share their knowledge, their experience, their presence and their joy!  Many of the Teachers who participate in Women's Camp are available outside of class time for personal sessions, small group discussions or a casual chat over lunch!

For more information about Yogi Bhajan, Women's Camp and one women's experience, see the links below: