Donate

All Kundalini Yoga - Meditation (Page 17)

Meditation to Console

If you have suffered insult or injury, this meditation will heal, console, and wash away all negativity.

Practice: Meditation to Console

Lotus Prayer for Prosperity & Projection unto Victory

This meditation allows us to listen, to prosper and to project victory from whatever we are challenged by.

Practice: Lotus Prayer for Prosperity & Projection unto Victory
Yogic Concepts

Meditation to Prevent Freaking Out

This meditation will alter your energy by changing your nostril breathing. You can’t get out of your body, but you can change its energy.

Practice: Meditation to Prevent Freaking Out

Meditation to Arouse Mercy and Compassion

Develop your capacity for compassion, forgiveness, and grace.

Practice: Meditation to Arouse Mercy and Compassion

Meditation for the Neutral Mind

It is easy to hear a truth and difficult to live it, to embed it deeply into your heart and mind. Jappa (meditative repetition of a mantra) done with the refined Neutral Mind leads to Naam Chit Aveh—the constant remembrance of the Infinite.

Practice: Meditation for the Neutral Mind

Isht Sodhana Mantra Kriya

The Isht Sodhana Mantra connects the Earth and the vastness of the ether and projects it from the heart. It is done with visualization. It makes you present, calls on your highest spirit, keeps you humble and effective on your new ventures, and attracts opportunities for prosperity.

Practice: Isht Sodhana Mantra Kriya

Wahe Guru Meditation

This meditation is said to bring a state of calmness and joy to the mind. If practiced several times, the eyes will automatically lock at the third eye point when you inhale. The calmness comes as you consciously unite with the parts of yourself.

Practice: Wahe Guru Meditation

3 Stroke Breath for Health, Energy, and Radiance

Our breath brings us prana – the source of our energy and vitality. The more consciously we practice this pranayama, the more prana we will build.

Practice: 3 Stroke Breath for Health, Energy, and Radiance

Sending Healing Thoughts Meditation

Here is a wonderful meditative technique to use when you want to send your love and prayers for healing to someone you can’t be with in person.

Practice: Sending Healing Thoughts Meditation

Raja Yoga Meditation for Tapa

The power of this set depends on the mental focus of the pranic energy channeled by the breath. Once the energy is raised, the finite consciousness can fly into the sense of infinity, which is the basic need and heritage of the soul.

Practice: Raja Yoga Meditation for Tapa