Balancing Mind & Heart unto Infinity

• Compassion
• Heart Center
• Mantra

• 11 minutes or less
• 1 exercise
• Low activity level
• Has chanting
• Meditation

This meditation balances the frequency and quality of the Heart Center. The Heart Center opens the potential for compassion and humility.

Meditation for Elevation, Connection and Joy

• Aura
• Chakras
• Crown Chakra
• Elevation
• Mantra
• Oneness
• Projection
• Soul
• Spirit

• 11 minutes or less, 12-32 minutes
• 1 exercise
• Low activity level
• Has chanting
• Meditation

This mantra fills every cell with light and love. Individual consciousness merges with the Universal Consciousness. We experience that we are not alone. The lnfinite One is with us in every cell and every limb of our being.

The Magnificent Mantra

• Elevation
• Happiness
• Mantra
• Prosperity
• Protection

• 11 minutes or less, 12-32 minutes
• 1 exercise
• Low activity level
• Has chanting
• Meditation

The sound current created by this mantra is said to bring self-elevation, prosperity, happiness, and to shield us from discomfort and disease. 

Mantra to Open Up Blockages in Your Life

• Beginner
• Breaking Through Blocks
• Mantra

• 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
• 1 exercise
• Low activity level
• Has chanting
• Meditation

This mantra helps remove blocks or obstacles when you feel stuck.

Meditation to Make an Angry Person Calm and Gentle

• Anger
• Calming
• Neutral Mind

• 31-62 minutes
• 2 exercises
• Medium activity level
• Has chanting
• Meditation

Anger is an agni granthi – it’s fire. And without fire, there is no heat. Without heat, there’s no transformation: no blood circulation, no food digestion, no spiritual awakening. This meditation adjusts the electromagnetic field of the brain and brings neutrality. 

Har Meditation for Prosperity

• Prosperity

• 11 minutes or less
• 1 exercise
• Low activity level
• Has chanting
• Meditation

This meditation stimulates the mind, along with the moon and Jupiter centers of the hands. It’s the coming together of Moon and Jupiter that’s said to create wealth. 

Psyche of the Mother Meditation

• Children
• Compassion
• Identity
• Parenting
• Women

• 31-62 minutes
• 1 exercise
• Low activity level
• Has chanting
• Meditation

In meditating on this mantra, we release hostility, resentments, and judgments, calling forth the well-being of all. As the Mother would. No matter what. 

Meditation to Bring Prosperity to Your Life

• Energize
• Experience of Self
• Happiness
• Healing
• Nervous System
• Pranayam
• Projection
• Soul

• 12-32 minutes
• 3 exercises
• Low activity level
• Has chanting
• Meditation

This 3-part kriya that uses breath, mantra, and meditation to open the heart center. It is through the awakened heart that we attract what’s in our highest good. 

Meditation to Open the Heart

• 11 minutes or less
• 1 exercise
• Low activity level
• Has chanting
• Meditation

Practice this meditation if you feel your heart is closed and you want to open it to the flow of love.

The Mind of a Soldier-Saint

• Fear
• Mantra
• Mind
• Projection
• Purpose

• 12-32 minutes, 31-62 minutes
• 1 exercise
• Low activity level
• Has chanting
• Meditation

To respond quickly and fearlessly, regardless of apparent size of the problem or opposition, the soldier-saint has a single-minded focus on duty and objective. This meditation takes one beyond fear.