By Dr. Linda Lancaster
Therapeutic baths are utilized to cleanse and neutralize many types of pollutants.
- Baths should be taken in water as hot as you can handle without feeling faint.
- During the period of soaking, the toxins are drawn to the surface of the skin.
- As the water cools to slightly below body temperature, osmotic exchange of fluids takes place and the toxins are drawn out of the body and into the tub of water.
- If you have high blood pressure or heart weakness, do not make the bath too hot, and check with your doctor beforehand.
Sea Salt and Baking Soda Bath: For most types of Radiation
Pour one pound of pure salt and one pound of baking soda into the tub of hot water. Use sea salt or kosher salt—check the label to make sure there are not any additives. Soak in the tub for 20-30 minutes or until the water cools.
Baking Soda Bath: For Man-Made Radiations such as Barium Tests and Ingested Radioactive Isotopes
Pour two pounds of baking soda into a full tub of hot water. Soak in the tub for 20-30 minutes until the water cools.
Clorox Bath: For Elimination of Chemicals and Metals
Pour 1/2 cup of Clorox into the full tub of hot water. Soak in the tub for 20-30 minutes or until the water cools. Use only Clorox brand bleach. Do not use Fresh Scent or powdered bleach or any other brand.
Apple Cidar Vinegar Bath: For Elimination of Uric Acid Deposits and some Chemicals
Pour one quart of apple cider vinegar into a tub of hot water. Soak in the tub for 30 minutes. Sweating sometimes occurs.
[As with any change in your healthcare regime, please consult your primary health-care practitioner before undertaking any new exercise, dietary, or herbal treatment program. The information presented here is not to be used as a diagnostic tool or as a substitute for qualified medical care. Anyone who has reason to suspect serious illness should seek appropriate medical advice.]
Dr. Linda Lancaster is a Board Certified Naturopathic and Homeopathic Physician internationally known for her work in Energy Medicine. Her health and cleansing programs have been offered to her patients for more than 30 years. Dr. Lancaster was Yogi Bhajan’s Physician for 7 years and remained by his side until his passing. He honored her with the Conscious Healer and Humanitarian Award in 2002. www.lightharmonics.com