Yogi Mush

A wonderful, cleansing dish for the spring and summertime, Yogi Mush helps clean the intestines, clear the skin, and can help you lose weight. 

Ingredients

  • 4 celery stalks
  • 1 bunch parsley
  • 4-5 medium zucchinis
  • 1 sprig of mint
  • 1/4 - 1/2 tsp ground black pepper
  • cottage cheese

Instructions

  1. Steam celery, parsley, zucchinis, and mint for about 15 minutes or until soft.
  2. Puree in blender with black pepper to taste.
  3. Serve with 1/3 cup cottage cheese per serving.

 

Notes: This is a good dish to use for a mono-diet cleanse in the spring. When taken as a mono-diet, three meals a day is ideal, but you can eat as much as you want for each meal. Drink Yogi Tea at any time with this diet.

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