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Practicing Gratitude

By Darshan Kaur Jessop (read in Spanish)

Make a list each day of all the things you have in your life that you are grateful for. Meditate on the list and give your thanks. Place the list on your altar.

By practicing every day, you will begin to find more and more things to be grateful for. If you were to keep up the practice, you would eventually find yourself being grateful for every single moment of your life. This, indeed, is the true state of gratitude from which prosperity flows endlessly.

Darshan Kaur Jessop worked for Sikh Dharma International for 11 years, first as the Deputy Chief of Staff and then as the Director of Dasvandh. She is a happy mom, writer, musician, and entrepreneur and working on Project Urban Greenhouse. She is the co-creator of Aquarian Wisdom Calendars. Darshan Kaur can be contacted at: [email protected]