Mudra to Open Up Blocks in Communication

This is a great communication technique that you can use anytime, anywhere. You can use it when you need to communicate something that is bothering you, you’re in a difficult meeting, you have to make an important presentation, you need to listen but just want to talk, or in any similar setting. 

By locking the pinky (Mercury) finger with the thumb, you activate the inner strength to communicate anywhere and with anyone, under any circumstances. It works equally well when you are working on something creative and feeling blocked.

The Practice

Press the pad of the thumb firmly onto the nail of the Mercury (pinky) finger for about one minute. When we press the pad of the thumb onto the nail of the Mercury finger, it is called locking the Mercury finger. 

Just press your little finger for about a minute.

Then change the mudra and touch the tip of the thumb to the tip of the Mercury (pinky) finger.

2 minutes