Lion Breath

The Practice

Extend the tongue out to the chin and breathe through the mouth. Exhale out powerfully, forcing the breath over the roof of the tongue (no rasping). 

Lion Breath

Lion's breath is a powerful breath that cleanses out toxins and stimulates the throat chakra and thyroid.

The Practice

Extend the tongue out to the chin and breathe through the mouth. Exhale out powerfully, forcing the breath over the roof of the tongue (no rasping). 

Lion Breath
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Jason Andreoni

Jason Andreoni

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