A person’s true power lies in the power of their word. This meditation/prayer is designed specifically to create the vibration of peace in the world.
Posture: Sit in a comfortable position with the spine erect, eyes closed.
Mantra: Chant "Healthy am I, Happy am I, Holy am I" in a monotone and then make the statement, "God bless this Earth with peace."
Continue for 11 to 31 minutes.
© 3HO. This kriya is courtesy of YB Teachings, LLC.