This is a silent meditation in which you’re asked to meditate on yourself as a being that is absolutely pure, here by the will of the Divine and not by your own individual will. You are your greatest teacher. Your best education comes from within yourself. Meditate and find the priceless gem of Self.
Posture: Sit in a meditative posture of your choice.
Eyes: Close your eyes.
Focus: Meditate on your being a yogi, on your purity, your honesty, your higher self. Meditate in complete silence.
Continue for 7 minutes.
© 3HO. This kriya is courtesy of YB Teachings, LLC.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |