The Compassionate Heart
Yogi Bhajan clarified the 4th sutra when he said we need to understand through compassion—instead of passion—or we will misunderstand. Passions are like tides coming and going. The mind can't be steady because the tidal waves of passion will always take the mind up, down, and all around.
Compassion is like a trade wind carrying you across an infinite ocean. "Turn your passions into compassion by feeling others are you and you are others. Remove the barriers of the egocentric self and feel the self in all. All is one and one is all."
For full instructions and more information about this meditation, visit The Compassion Kriya.
Sat Nam Europe graciously donated this beautiful version of Rakhay Rakhanhaar by Tera Naam as the official soundtrack for the Global Summer Solstice Sadhana 2016.
All proceeds from this song download will be donated to the 3HO Foundation, Sat Nam Foundation & 3HO Europe for the special projects they are currently working on. Please help us raise funds by giving what you can! You can learn about the projects and download the track here.