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Recurring Event Event Series: Emotional Health with GuruMeher

Emotional Health with GuruMeher

February 8, 2023 @ 9:00 am - 10:00 am MST

What To Do With People’s Judgments?
Do you worry about what others are thinking? Do you not do things you want to do – dance, sing out, go places, try new styles, or business ventures – for fear of criticism, disapproval, or negative opinions? Most of us live a smaller life by avoiding imagined negative reactions. Hiding, embarrassment, and self-conscious shrinking are forms of shame. You can use them to better accept, love, and believe in yourself. You can simply check with yourself – using your heart more than your mind – to know whether to adjust something that YOU feel is off or enjoy being yourself and doing the things you enjoy, your own way. Explore these feelings and a simple practice to ‘Check-In and Get Clear’ with Emotional Liberation coach, GuruMeher, author of Senses of the Soul.

Details

Date:
February 8, 2023
Time:
9:00 am - 10:00 am MST
Series:
Event Category:
Website:
https://www.facebook.com/3HOInternational

Venue

Virtual Venue
P.O. Box 1560
Santa Cruz, NM 87567 United States

Organizer

3HO International
Email:
yogainfo@3ho.org