To vibrate the Cosmos is to come into rhythm and harmony with the natural order of this Universe. Our fast paced modern world has moved us farther away from our own natural rhythms and intelligence. We walk around like heads on a stick unaware that we’re creating stress in our lives moment by moment. The mind is moving faster and faster trying to keep up with the bombardment of information coming at us in the Aquarian Age.
When you’re in your mind, you are out of synch with the heartbeat of the Universe and life. It is the physical body that is living life not the mind. The mind lives above time and space and can swing us to the past and into the future and back again. Do you notice that when you make your decisions from this place you create more stress in your life and more blocks on your path? This is because your timing and rhythm is off—you say and do things at the wrong time.
Life has its own rhythm and timing as seen by the seasons in nature. Life becomes a struggle and nothing seems to flow when your rhythm is off. You only need to look to the wisdom of your own body to determine when you are out of rhythm. When you feel stress in your physical body it is like a warning light in the car that is telling you something is wrong—you are out of harmony with the Cosmos. This is the time to stop what you are doing, take a pause, slow down and breathe long and deep. You will notice when you are in harmony that time seems to slow down and your ability to make choices becomes smarter. And you start creating peace and synchronicities in your life.
Chanting mantra is also a wonderful way to bring yourself back to your center. Mantra means mental wave or vibration. The vibratory wave of mantra is a technology that brings your mind back into harmony with the Cosmos.
So if you are meeting blocks on your path, bring your attention back to your mind and your body. An outer block is just a reflection of an inner energetic block inside you. Dissolve your block by bringing yourself back into harmony with the Cosmos using your breath, slowing down, and chanting mantra. Often problems just disappear or easily correct themselves when you come back in harmony with the Cosmos.
Remember during this time, you alone are responsible for the state of your consciousness. You have many powerful tools to get yourself together with the technology of Kundalini Yoga and Meditation.
So as the world continues to speed up—which it will continue to do, you become the polarity and slow yourself down. The paradox is when you slow down your mind, you speed up your vibrational frequency to the higher realms and access the greater intelligence of the Cosmos.