Meditation to Act, Don’t React

If you choose to work with the Meditation to Act, Don't React for 11 minutes a day, very soon you may find yourself a changed person.

May 11, 2022 | Guru Tera Kaur Khalsa

Meditation for Facing the Challenge of Tomorrow

To face the challenge of tomorrow, we must live in the present moment and accept what that moment brings. This 3-part kriya recalibrates our responsiveness to what is, as it is.

March 28, 2022 | Guru Tera Kaur Khalsa

Guidance of the Soul

This exercise is an opportunity to learn to confront your pain, your calamity, and overcome it. Give power to yourself through this practice.

March 28, 2022 | Guru Tera Kaur Khalsa

spiritual names

Meditation for an Invincible Spirit

This meditation is a practice for the Aquarian Age to help us act with integrity and clarity, so that we can remain human under the pressures of the times and the distractions of change, ego, and emotion.

March 23, 2022 | Guru Tera Kaur Khalsa

Meditation to Command the Five Tattvas

This simple, rhythmic mantra is said to give you the power to penetrate into the Unknown without fear. It can also give you protection, mental balance, and self-control, so you can command your five tattvas for effective living.

March 23, 2022 | Seetal Prem Kaur

Meditation for Perseverance

The word perseverance is used to refer to the quality of someone who doesn’t give up no matter what. When you keep up despite discouragement, setbacks, blocks, or negativity around you, you have perseverance. This meditation is known to develop that quality of perseverance. In yogic terms, it is...

March 22, 2022 | Seetal Prem Kaur