Meditation to Console

If you have suffered insult or injury, this meditation will heal, console, and wash away all negativity.

August 17, 2021 | Seetal Prem Kaur

Yogic Concepts

Meditation to Prevent Freaking Out

This meditation will alter your energy by changing your nostril breathing. You can't get out of your body, but you can change its energy.

August 16, 2021 | Guru Tera Kaur Khalsa

Pranayama to Balance Mental Energy I

The radiance and beauty of a person depends on the clarity and shine of his circumvent force field, which in turn depends on the balance of energy in the left (moon) and right (sun) sides of the body. This pranayam creates this balance and allows the mind to rid...

August 16, 2021 | Guru Tera Kaur Khalsa

Raja Yoga Meditation for Tapa

The power of this set depends on the mental focus of the pranic energy channeled by the breath. Once the energy is raised, the finite consciousness can fly into the sense of infinity, which is the basic need and heritage of the soul.

August 13, 2021 | Seetal Prem Kaur

Laya Yoga Kriya for Intuition & the Power to Heal

This mantra takes you to the most subtle realm of creativity. It awakens the Kundalini force that energizes the whole Creation. It awakens your awareness and empowers you to sense your subtle body of the aura. The practice of the meditation gives you intuition and the power to heal.

August 9, 2021 | 3HO International

Breath Cleansing Pranayama

This short series balances both your blood chemistry and your mental attitude.

August 2, 2021 | 3HO International

Meditation to Conquer Self-Animosity

This meditation conquers the state of self-animosity and gives you the ability for constant consciousness in support of the core self.

July 27, 2021 | 3HO International