Breath of Ten Meditation to Become Dis-Ease Free

Imagine that you are a great sage, sitting on top of a mountain. Build your courage and sincerity. Experience your positivity, your higher self, like an angel with wings flirting with the Divine. Enjoy yourself.

Meditation to Act, Don’t React

If you choose to work with the Meditation to Act, Don’t React for 11 minutes a day, very soon you may find yourself a changed person.

Listening to Angelic Whispers

This meditation refines the sattvic guna of your mind. Sattvic means pure, true, and balanced, and it represents contentment, joy, peace, and harmony.

Doei Ashtapad Jap Meditation for Healing

This chant is an ashtang (8-beat) mantra, said to balance prana and apana to energize the central channel of the spine, known as the sushumna. This practice increases the healing power in the hands, and is thought to open us up to that flow of grace.

Mahan Giaan Mudra

This meditation is said to bring the realm of thoughtlessness quickly. It brings the awareness that redemption is not necessary; we are already redeemed. When we experience inner calm, it leads to the experience of the entire universe, and nature serves us in harmony.