The Invincible Man Exercises

Kriya to Overcome Crisis

Balancing the Apana Energy

Apana is the eliminative energy. Too little or too much can create problems in accomplishing and bringing things to completion. This kriya is one of the Three Kriyas to Become a Man, originally taught in 1985. Although it was initially taught to men, it can be practiced by anyone of any gender.
Kriya for Becoming Divine
