Blue Pearl Meditation for Initiation into Intuition
It was initially said that anyone who does this exercise for 11 minutes every day will develop such a powerful intuition that it will clearly warn you of danger. It will also give you self-control when you are angry.
Two-Stroke Breath to Connect the Subconscious and the Intuition
This is a 15-minute pranayam to connect the subconscious and the intuition. It calls for a 2-stroke inhale through the open mouth, and a 1-stroke exhale through the nose.
Guidance of the Soul
Meditation for Guidance: Strengthen the Inner Voice
This practice harnesses the power of japa, or mantra repetition, to confirm and reaffirm your Self through your own sound current, your own voice.
Meditation to Hear the Inner Voice
This meditation strengthens your ability to hear the voice of your inner wisdom, so that you can learn to rely on your own guidance rather than seeking answers outside.
Meditation to Develop Trust
Develop trust in yourself and in the Universe to cover you. Trust and be guided by your inner wisdom. You are taken care of. Learn to let worry, fear, anxiety and hassling drop away.
The One Minute Breath
The One Minute Breath is a powerful technique that has been used to calm anxiety, worry, and fear, and to develop intuition.
Creative Meditation of the Sublime Self
Bowing Jaap Sahib
This kriya is based on Jaap Sahib, a prayer by Guru Gobind Singh, who was the 10th Sikh Guru. It brings sensitivity, creativity, and intuition, and has the capacity to take you beyond the pains of life.
Sodarshan Chakra Kriya
This is a powerful transformative meditation which is said to invoke the Kundalini energy to give you the necessary vitality and intuition to combat the negative effects of the subconscious mind.