A Meditation for Couples: Long Ek Ong Kar’s

This is a meditation to develop your relationship as a couple – the state of being as two bodies and one soul.
Meditation for Becoming a Channel to Uplift Others in the Aquarian Age

This is a quiet meditation on yourself as a channel to uplift others in the Aquarian Age. Flawed as we may be, we can still reach out to help another and deliver them to the awareness of the Infinite Truth of their being.
Shiv Kriya: Hold the Mother Instinct

Experience your vastness. Look to your totality. Embody your coziness, calmness, and wisdom. You have all the strength you need in the palm of your hand.
Meditation for the Heart Center

This kriya works through a combination of mudra (hand position) and mantra (sacred sound) to awaken the intelligence of the heart. The heart center represents the bridge between heaven and earth, or the spiritual and earthly planes.
Guru Kriya—Touch Every Heart

Guru Kriya calls us to dwell in compassion and make this commitment: to love with a burning fire, touching every heart. Your difficulties will wash away.
Meditation for the Heart Center #3

Meditations for the Heart Center balance the frequency and quality of the Heart Center. The Heart Center opens the potential for compassion and humility.
Meditation for the Heart Center #2

The mind is focused into the channel of the heart in meditations for the Heart Center. It is through the understanding that comes from the heart that the mind can realize the concept that Infinity is within us.
Meditation for the Heart Center #1

The Heart Center opens the potential for compassion and humility. It is through the understanding that comes from the heart that the mind can realize the concept that Infinity is within us.
Heart Lotus Venus Kriya

Venus Kriyas can help to establish balance in a relationship, allow you the opportunity to connect with and support one another’s higher self, and develop the experience of Oneness between the two of you.
Meditation on Woman as the Ashtabhuja

A guided visualization meditation on the image of the eight-armed ashtabhuja, the omniscient and omni-powerful woman to whom the Creator itself bows.