3HO is a non-profit organization with the mission to inspire everyone everywhere to realize their full potential through the uplifting experience of Kundalini Yoga and a yogic lifestyle. We support our members to find clarity, confidence, and strength by connecting with their true selves, and to live fully and deeply by embracing yogic practices that foster happiness, health, and holiness.
We provide practical resources for newcomers to help them establish a daily Kundalini Yoga practice, as well as time-tested tools to deepen and broaden one’s practice, and life practices to free oneself from anxiety, stress, and addiction. Together we make up a community of committed, connected, and welcoming practitioners and teachers who enjoy sharing, serving, and receiving support from others on the journey.
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